A Snail's Pace Pub Run with Asics Nimbus

A Snail’s Pace Pub Run and Asics New Nimbus 17s 

Running Adventure and Craft Beer Scrolling through my Twitter feed I found that my local running store, A Snail’s Pace, has brought back the Pub Runs! Wait, I didn’t even know it existed! It was a done deal, I was going to show up early and ready for a fun afternoon with other runners. I…




Countdown to Star Wars Half

  Training for the runDisney Star Wars Half  hasn’t been as easy as we hoped. First we had to overcome some motivation hurdles, then once we developed a pretty good routine and running schedule it came with a price. K Lo started experiencing severe knee injuries and figuring out how to run while nurturing her…




Running Must-Haves

 A Guide to Running Happy After a little over a year of running, there are a few must-haves that made running easier and more enjoyable. Here’s K Lo. and BB’s list to help you successfully train for your next race.  The right pair of shoes is key. When I first started training for the Tink Half…




Running is hard by Confession Girl

Let’s Get Real, Running Is Hard

Running is hard, it’s just the simple truth. If someone is telling you otherwise they are just lying. It’s called a workout for a reason. I was recently reading an article about the anti-runners movement, which basically calls out runners as the ‘ex-smokers’ of the sports world. I try to be conscious of my running sharing,…




#StarWarsHalf Got Me Motivated

Last week K Lo. and I signed up for our second Disney half marathon: The Star Wars event, which will take place January 2015. Since our first half marathon, The Disney Tinker Bell half, we’ve been asking ourselves what’s next?  What run do we sign up for, because we can’t just train the way we have…




Recap: Tinker Bell Half Marathon 2014

Whew! That was an experience. The Tinker Bell Half Marathon is over. I hope this picture shows our excitement, after all we did start at 5 AM! However the night before the experience began. We had booked a hotel to stay near Disneyland so that no road closure or parking situation would ruin our arrival.…




Running Fool With a Shopping Addiction

This running thing has really taken over my life. So I can only imagine how crazy I’m driving some of my friends and family members with my social media page updates every other day, “K.Lo just ran so many miles, 53 minutes ago,” or “cheer me on with the Nike+Running app.” So I apologize for…




CoWorker Camaraderie: Running for a Cause

It is known that K.Lo is big on sports. She loves watching them and she loves playing them. It’s never been something I gave much thought to EVER! As sisters in crime we like to share almost everything. Monday’s Around the Water Cooler, is always a lot of fun talking about our favorite shows, and…